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Summer Yoga Intensive:
The Roots of Practice 

With Sandy Lamerson, CIYT and Lauren Bausch, Ph.D. 

July 22-25, Tuesday-Friday

Asana/Pranayama Class: 9-11am

Philosophy Class, also includes meditation: 4-6pm

Location: 225 S Hope St, Ukiah, California

$150 for the entire intensive

$25 Drop in for any class

Pay what you can available

Free for students and monastics

Practice, Study, Go Deeper

Deepen your practice and understanding of the Classical Yoga Tradition. This 4-day intensive will include 2 hour daily asana/pranayama classes, and afternoon philosophy classes, discussions and meditation. We will explore the roots of yoga, both historically, and in terms of the key aims and means of practice. Studies will include readings from the Yoga Sutras, Bhagavad Gita, and Upanishads.

Teachers

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©2023 by Sandy Lamerson

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