top of page



Summer Yoga Intensive:
The Roots of Practice
With Sandy Lamerson, CIYT and Lauren Bausch, Ph.D.
July 22-25, Tuesday-Friday
Asana/Pranayama Class: 9-11am
Philosophy Class, also includes meditation: 4-6pm
Location: 225 S Hope St, Ukiah, California
$150 for the entire intensive
$25 Drop in for any class
Pay what you can available
Free for students and monastics
Practice, Study, Go Deeper
Deepen your practice and understanding of the Classical Yoga Tradition. This 4-day intensive will include 2 hour daily asana/pranayama classes, and afternoon philosophy classes, discussions and meditation. We will explore the roots of yoga, both historically, and in terms of the key aims and means of practice. Studies will include readings from the Yoga Sutras, Bhagavad Gita, and Upanishads.
Teachers
bottom of page