Resources
Yoga Asana Sequences
IYAGNY Home Practice Sequence Level 1
IYAGNY Home Practice Sequence Level 2
Yoga for the Respiratory System by Lois Steinberg
Yoga For Anxiety Sequence From Marla Apt in Yoga Journal
Yoga Props
Yoga Mats – An SF based company specializing in yoga bolsters and meditation supplies. They have a full range of products for yoga including mats and belts.
Pine Tree Yoga Props – For a full selection of high quality hand made wooden yoga props
Burman Woodcraft – For high quality hand made wooden blocks
Hugger Mugger – The tapas mat is a great quality yoga mat. Their recycled foam blocks are good too.
Iyengar Yoga Books
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Light on Yoga by B.K.S. Iyengar
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Yoga the Iyengar way by Mira Silva and Shyam Mehta
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B.K.S. Iyengar Yoga The Path to Holistic Health
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The Core of the Yoga Sutras by B.K.S. Iyengar
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Yoga a Gem for Women, Geeta Iyengar
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Light on Life by B.K.S. Iyengar
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The Tree of Yoga by B.K.S. Iyengar
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Light on the Yoga Sutras of Patanjali by B.K.S Iyengar
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Light on Pranayama by B.K.S. Iyengar
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Preliminary Course Book by Geeta Iyengar (Great for Beginners)
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How to Use Yoga by Mira Silva
Yoga for Women:
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The Woman’s Yoga Book by Bobbie Clennell
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The Woman’s Book of Yoga and Health by Linda Sparrow and Patricia Walden
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Invocations, Chants, Sanskrit Resources
Invocation to Sage Patanjali- text and audio
Audio of Patanjali Invocation (preceeded by Vakatunda chant)
Buddhism and Meditation (Bay Area)
Ayurveda Resources
Education
Kerala Ayurveda Wellness Center
Free Intro to Ayurveda Course from Kerala Ayurveda
Article: An Ayurvedic Approach to a Healthy Cycle
Coming to Ayurveda – A Meeting Place for Ayurvedic Students and Professionals
Healing – Chinese Medicine (San Francisco)
more coming soon…