Yoga Sutra I. 12 Abhyasa vairagyambhyam tannirodhah Practice and detachment are the means to still the movements of consciousness....

Facing death, illness, aging, loss and separation often bring about a fundamental shift in priorities. Situations which bring to light...

"Meditation is not something that can be expressed in words. It must be directly experienced in one's life." " Dhyana  means absorption....

The first time I heard the word samskara,  I was on a 10-day Vipsasana retreat at an SN Goenka Center in 2006. In some of Goenka ji's...